Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 23, 2020
Time: 12:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 18.6 Avg / 24.9 Max
Power (Watts): 167 Avg / 369 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 32 Avg / 130 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:13
1.00 mi in 2:59

Goal

1 Completed Lap