Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Smithson
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, November 23, 2020
Time: 1:00:02
Distance: 12.09 Miles
Laps: 3.6
Calories: 367
Speed (MPH): 12.1 Avg / 19.6 Max
Power (Watts): 78 Avg / 175 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 17:00
3.37 mi in 16:36
3.37 mi in 16:25
1.98 mi in 10:01

Goal

60 Minutes