Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 23, 2020
Time: 57:20
Distance: 14.12 Miles
Laps: 3.2
Calories: 493
Speed (MPH): 14.8 Avg / 18.4 Max
Power (Watts): 119 Avg / 170 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 18:21
4.42 mi in 17:53
4.42 mi in 17:37
0.86 mi in 3:29