Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Wade
Team: HiTONE Fitness (Morganton, NC)
Date: Monday, November 23, 2020
Time: 22:28
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 13.4 Avg / 18.7 Max
Power (Watts): 97 Avg / 218 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 120 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.