Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dru Herk
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, November 23, 2020
Time: 11:58
Distance: 4.01 Miles
Completed:
Calories: 212
Speed (MPH): 20.1 Avg / 29.2 Max
Power (Watts): 272 Avg / 600 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 162 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.