Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Samantha Lea
Team: YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA)
Date: Monday, November 23, 2020
Time: 28:37
Distance: 5.59 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 11.7 Avg / 22.6 Max
Power (Watts): 78 Avg / 334 Max
Cadence (RPM): 44 Avg / 82 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

5.00 mi in 24:49
0.59 mi in 3:48