Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Terry Graham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 24, 2020
Time: 21:38
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 140 Avg / 280 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 125 Avg / 129 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.