Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Mccracken
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Tuesday, November 24, 2020
Time: 25:19
Distance: 7.03 Miles
Laps: 4.7
Calories: 273
Speed (MPH): 16.7 Avg / 25.0 Max
Power (Watts): 163 Avg / 515 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 109 Avg / 134 Max

Laps

1.50 mi in 6:39
1.50 mi in 4:24
1.50 mi in 5:19
1.50 mi in 4:32
1.03 mi in 4:25