Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, November 25, 2020
Time: 1:00:40
Distance: 13.00 Miles
Laps: 13.0
Calories: 379
Speed (MPH): 12.9 Avg / 16.3 Max
Power (Watts): 83 Avg / 146 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 68 Avg / 129 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:24
1.00 mi in 5:13
1.00 mi in 4:49
1.00 mi in 4:42
1.00 mi in 4:57
1.00 mi in 4:35
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:11
1.00 mi in 4:03