Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, November 27, 2020
Time: 29:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 10.0 Avg / 20.4 Max
Power (Watts): 54 Avg / 217 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 119 Avg / 167 Max

Laps

1.00 mi in 5:52
1.00 mi in 6:02
1.00 mi in 7:17
1.00 mi in 6:02
1.00 mi in 4:45