Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Degen
Team: Life Fitness Center (Bettendorf, IA)
Date: Friday, November 27, 2020
Time: 12:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 19.0 Avg / 20.5 Max
Power (Watts): 193 Avg / 268 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 111 Avg / 116 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 3:11