Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, November 27, 2020
Time: 30:06
Distance: 6.08 Miles
Laps: 2.6
Calories: 176
Speed (MPH): 12.1 Avg / 15.3 Max
Power (Watts): 82 Avg / 247 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 152 Avg / 223 Max

Laps

2.36 mi in 11:31
2.36 mi in 11:47
1.36 mi in 6:48