Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, November 29, 2020
Time: 28:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 108 Avg / 171 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 3:59

Goal

1 Completed Lap