Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jody Bachman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, November 29, 2020
Time: 22:03
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.6 Avg / 21.5 Max
Power (Watts): 94 Avg / 237 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 136 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.