Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Sunday, November 29, 2020
Time: 13:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 18.4 Avg / 23.0 Max
Power (Watts): 194 Avg / 319 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 26 Avg / 109 Max

Laps

1.00 mi in 2:49
1.00 mi in 2:49
1.00 mi in 3:07
1.00 mi in 4:17