Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 30, 2020
Time: 13:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 18.3 Avg / 21.0 Max
Power (Watts): 162 Avg / 284 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 31 Avg / 129 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:09

Goal

1 Completed Lap