Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Matt Ward
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, November 30, 2020
Time: 42:03
Distance: 11.81 Miles
Completed:
Calories: 596
Speed (MPH): 16.8 Avg / 29.7 Max
Power (Watts): 222 Avg / 592 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 114 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.