Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kristi Penuel
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, November 30, 2020
Time: 56:21
Distance: 15.00 Miles
Laps: 15.0
Calories: 489
Speed (MPH): 16.0 Avg / 18.1 Max
Power (Watts): 133 Avg / 198 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 146 Avg / 232 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 4:03