Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mary Paulman
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, November 30, 2020
Time: 1:00:05
Distance: 14.84 Miles
Laps: 2.1
Calories: 564
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 137 Avg / 311 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 104 Avg / 127 Max

Laps

6.98 mi in 28:44
6.98 mi in 27:31
0.88 mi in 3:50