Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lisa Bitting
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Monday, November 30, 2020
Time: 36:46
Distance: 10.07 Miles
Laps: 2.5
Calories: 451
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 179 Avg / 399 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

4.01 mi in 14:18
4.01 mi in 14:21
2.05 mi in 8:07