Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Monday, November 30, 2020
Time: 7:20
Distance: 2.00 Miles
Laps: 2.0
Calories: 69
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 133 Avg / 259 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

1.00 mi in 3:14
1.00 mi in 4:06