Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, November 30, 2020
Time: 11:55
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 20.2 Avg / 28.4 Max
Power (Watts): 263 Avg / 600 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 174 Avg / 189 Max

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