Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, November 30, 2020
Time: 30:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 275
Speed (MPH): 15.9 Avg / 19.6 Max
Power (Watts): 128 Avg / 200 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 55 Avg / 114 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:44

Goal

1 Completed Lap