Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Monday, November 30, 2020
Time: 26:56
Distance: 6.51 Miles
Laps: 6.5
Calories: 207
Speed (MPH): 14.5 Avg / 16.8 Max
Power (Watts): 108 Avg / 166 Max
Cadence (RPM): 56 Avg / 61 Max
Heartrate (BPM): 52 Avg / 116 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 4:04
0.51 mi in 2:07