Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Monday, November 30, 2020
Time: 49:16
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 12.2 Avg / 13.9 Max
Power (Watts): 72 Avg / 112 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:44
1.00 mi in 5:01
1.00 mi in 5:05
1.00 mi in 4:59
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 5:01
1.00 mi in 4:50
1.00 mi in 4:55