Redwood Dash 1.50 mi

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Lap Details

Rider: Terry Welborn
Team: Workout Anytime - Seymour (Seymour, TN)
Date: Monday, November 30, 2020
Time: 5:57
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 15.1 Avg / 18.6 Max
Power (Watts): 115 Avg / 214 Max
Cadence (RPM): 109 Avg / 139 Max
Heartrate (BPM): 155 Avg / 167 Max

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