City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rob Landry
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, December 1, 2020
Time: 21:06
Distance: 4.89 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.9 Avg / 29.6 Max
Power (Watts): 177 Avg / 419 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

4.53 mi in 19:27
0.36 mi in 1:39