Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Janelle Pfeffer
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, December 1, 2020
Time: 30:55
Distance: 6.99 Miles
Laps: 4.7
Calories: 205
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 92 Avg / 279 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

1.50 mi in 6:02
1.50 mi in 6:33
1.50 mi in 6:49
1.50 mi in 6:54
0.99 mi in 4:37