Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Lindsey
Team: Genesis Fitness - Wodonga (Wodonga, Australia)
Date: Wednesday, December 2, 2020
Time: 21:13
Distance: 6.00 Miles
Laps: 6.0
Calories: 208
Speed (MPH): 17.0 Avg / 24.3 Max
Power (Watts): 139 Avg / 348 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:36
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:23

Goal

20 Minutes