Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, December 2, 2020
Time: 35:56
Distance: 11.00 Miles
Laps: 11.0
Calories: 404
Speed (MPH): 18.4 Avg / 21.8 Max
Power (Watts): 163 Avg / 283 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 52 Avg / 160 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:07
1.00 mi in 2:59

Goal

1 Completed Lap