Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Stott
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Wednesday, December 2, 2020
Time: 21:11
Distance: 5.13 Miles
Laps: 1.5
Calories: 185
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 125 Avg / 196 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 118 Avg / 170 Max

Laps

3.37 mi in 13:37
1.76 mi in 7:34