Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, December 2, 2020
Time: 29:26
Distance: 7.03 Miles
Laps: 1.4
Calories: 231
Speed (MPH): 14.3 Avg / 18.7 Max
Power (Watts): 107 Avg / 254 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

5.00 mi in 21:08
2.03 mi in 8:18