Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J. Stoltzfus
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, December 2, 2020
Time: 28:05
Distance: 7.18 Miles
Laps: 1.8
Calories: 292
Speed (MPH): 15.3 Avg / 21.3 Max
Power (Watts): 156 Avg / 318 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

4.01 mi in 15:03
3.17 mi in 13:02

Personal Best

Personal Best Personal Best