Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, December 2, 2020
Time: 16:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 191
Speed (MPH): 18.5 Avg / 22.2 Max
Power (Watts): 173 Avg / 301 Max
Cadence (RPM): 94 Avg / 109 Max
Heartrate (BPM): 100 Avg / 206 Max

Laps

1.00 mi in 3:02
1.00 mi in 3:25
1.00 mi in 3:02
1.00 mi in 3:24
1.00 mi in 3:18