Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, December 3, 2020
Time: 12:02
Distance: 3.42 Miles
Laps: 3.4
Calories: 126
Speed (MPH): 17.1 Avg / 18.5 Max
Power (Watts): 155 Avg / 204 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 86 Avg / 142 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:27
1.00 mi in 3:29
0.42 mi in 1:30