Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Tany
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, December 3, 2020
Time: 13:54
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 14.6 Avg / 24.4 Max
Power (Watts): 124 Avg / 401 Max
Cadence (RPM): 72 Avg / 116 Max
Heartrate (BPM): 164 Avg / 176 Max

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