Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Bowler
Team: Randy Herber (Maple Ridge, BC)
Date: Thursday, December 3, 2020
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 129 Avg / 242 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 150 Avg / 167 Max

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