Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: carol wuenschel
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, December 3, 2020
Time: 21:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 13.8 Avg / 15.0 Max
Power (Watts): 91 Avg / 125 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 115 Avg / 223 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:17