Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, December 4, 2020
Time: 12:05
Distance: 3.49 Miles
Laps: 3.5
Calories: 129
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 158 Avg / 335 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 80 Avg / 122 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:26
0.49 mi in 1:48