Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, December 4, 2020
Time: 16:25
Distance: 2.42 Miles
Laps: 2.4
Calories: 64
Speed (MPH): 8.8 Avg / 14.0 Max
Power (Watts): 44 Avg / 98 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 78 Avg / 114 Max

Laps

1.00 mi in 6:53
1.00 mi in 6:10
0.42 mi in 3:22