Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Natasha Swann
Team: Natasha Swann (Atlanta, GA)
Date: Friday, December 4, 2020
Time: 45:44
Distance: 6.98 Miles
Completed:
Calories: 227
Speed (MPH): 9.4 Avg / 19.9 Max
Power (Watts): 59 Avg / 251 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 93 Avg / 235 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.