Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: carol wuenschel
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, December 5, 2020
Time: 43:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 292
Speed (MPH): 13.9 Avg / 16.0 Max
Power (Watts): 97 Avg / 159 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 117 Avg / 238 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:04
1.00 mi in 4:21
1.00 mi in 4:18