Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Sunday, December 6, 2020
Time: 11:38
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.4 Avg / 23.8 Max
Power (Watts): 178 Avg / 288 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 130 Avg / 130 Max

Ghost

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