Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, December 6, 2020
Time: 7:51
Distance: 2.50 Miles
Laps: 1.7
Calories: 112
Speed (MPH): 19.1 Avg / 23.6 Max
Power (Watts): 217 Avg / 337 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 22 Avg / 54 Max

Laps

1.50 mi in 4:36
1.00 mi in 3:15