Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tory Short
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, December 7, 2020
Time: 35:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 11.9 Avg / 13.2 Max
Power (Watts): 61 Avg / 99 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 19 Avg / 140 Max

Laps

1.00 mi in 5:28
1.00 mi in 4:54
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 4:58

Goal

7 Completed Laps