Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: Workout Anytime - Weaverville (Weaverville, NC)
Date: Monday, December 7, 2020
Time: 21:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 11.1 Avg / 15.3 Max
Power (Watts): 58 Avg / 120 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 75 Avg / 117 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:11
1.00 mi in 5:04
1.00 mi in 5:55