Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Lippert
Team: YMCA - Danville (Danville, VA)
Date: Monday, December 7, 2020
Time: 44:39
Distance: 8.03 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 10.8 Avg / 17.7 Max
Power (Watts): 77 Avg / 158 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 88 Avg / 158 Max

Laps

6.98 mi in 38:48
1.05 mi in 5:51