Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, December 7, 2020
Time: 44:53
Distance: 10.11 Miles
Laps: 3.0
Calories: 316
Speed (MPH): 13.5 Avg / 18.6 Max
Power (Watts): 102 Avg / 168 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 104 Avg / 118 Max

Laps

3.37 mi in 15:40
3.37 mi in 14:48
3.37 mi in 14:25