Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, December 7, 2020
Time: 27:32
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.7 Avg / 26.1 Max
Power (Watts): 163 Avg / 267 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 155 Avg / 169 Max

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