Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Home in StA :) (Saint Augustine, FL)
Date: Monday, December 7, 2020
Time: 15:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 150
Speed (MPH): 17.2 Avg / 18.7 Max
Power (Watts): 156 Avg / 294 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 130 Avg / 137 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:12
1.50 mi in 5:16